Flat, Sexy Abs in 5 Moves

Tired of pinching an inch (or two)? Target your abs in a whole new way to get your leanest, firmest torso ever!

A whittled-down waistline plays harder-to-get with age because, even if you don't gain more weight, more fat is stored in your middle compared to elsewhere in your body. But you can't fight the flab sitting down. Flattening your abs takes a two-pronged approach: You need to firm up weak muscles and reduce the fat that surrounds them. Our five core exercises will tighten your torso, and adding more cardio to your week will slim it down.

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